Eddiepusa's blog

The Conscious and Sub-conscious Thoughts Of An Almost Perfect Free Throw Shooter

/ by / Eddiepusa / on / October 24, 2010 @ 7:17 pm

By Eddie Palubinskas

"Shooting Surgeon General"

‘Handys’ VS. ‘Army’ In Free Throw Shooting

/ by / Eddiepusa / on / February 03, 2010 @ 3:59 pm

By, Ed Palubinskas
“Shooting Surgeon General”
 

Some things happen by accident and great ideas crop up every day while inventions make life easier and more convenient. Thank God for the inquisitive mind, dedication to a cause and the determination to see dreams become reality.

One such accident happened to me at a basketball shooting clinic while working with a varsity girl and a junior boy. Both happened to be working on the same flawed free throw shooting principle which was a display of lateral movement of the wrist joint on the moment of ball release. A definite no-no.

Basketball: Potential Problems That Can Lead To Poor Free Throw Shooting

/ by / Eddiepusa / on / February 03, 2010 @ 1:00 pm

By, Ed Palubinskas
“Shooting Surgeon General”


One of the all time secrets in the soda pop industry is the Coca-Cola recipe. It’s probably sold billions of bottles and cans of Coke due to this recipe and subsequently that appealing taste. The ingredients may not be very healthy but the taste does have sizzle. What has this got to do with basketball and free throw shooting?  Well, we all know for sure that it is NO secret that the simple skill of free throw shooting is mediocre at best. In fact, this mediocrity spans epidemic proportions.

An Open Letter From Ed Palubinskas, Inviting You To Become An NBSA Member

/ by / Eddiepusa / on / February 02, 2010 @ 6:35 pm

Thanks from all of us at NBSA for your interest and consideration in our new venture or quest to seek shooting excellence and ultimate perfection. Excellence and perfection are feats that are able to be attained but more difficult to be maintained. You will learn that this quest for shooting perfection also will teach you more about self-mastery and life itself.

Video: Ed Palubinskas Talks About Working With Shaquille O'Neal On His Free Throws

/ by / Eddiepusa / on / August 05, 2009 @ 5:27 pm

The search for shooting perfection continues. Ed Palubinskas of the NBSA (National Basketball Shooters Association) talks to MOUTHPIECE SPORTS personality Jillian Jesk about working with Shaq on his free throws.